📅 Book Now 📞 Call Us 📍 Location 🕐 Hours
Free • Live • Weekly

Weekly Healing Sessions with Dr. Ben & Dr. Irina

Free live webinars every week covering injury recovery, peak performance, and the chiropractic lifestyle. Ask questions, get answers, and join a community that takes health seriously.

🎯 Injury Healing ⚡ Performance Pursuing 🌿 Lifestyle Shifting
Register Free Watch Past Sessions
📅 Upcoming Session
Be Like Water: What Bruce Lee Teaches Us About How the Spine Heals
Every Wednesday • 6:00 PM Pacific • Free via Zoom • Replay on YouTube
Reserve Your Spot

Three Pillars. One Community.

Every session falls into one of three healing journeys. Come for one, stay for all three.

🎯

Injury Healing

For anyone in pain, post-accident, or recovering from an injury and wanting to understand what is happening in their body and how to support it.

  • Whiplash and auto accident recovery
  • What subluxations actually are
  • Why pain appears days after an injury
  • How the nervous system heals
  • Exercises that support -- and hurt -- recovery

Performance Pursuing

For athletes, performers, artists, and high-output people who want to push harder without breaking down -- and recover faster when they do.

  • Chiropractic for athletes and performers
  • Flow state and the nervous system
  • Training hard and recovering smarter
  • Reading your body's stress signals
  • Maintenance vs. reactive care
🌿

Lifestyle Shifting

For people who want chiropractic care as a way of life -- not just injury management. Proactive, whole-body, long-term health.

  • The chiropractic wellness philosophy
  • Sleep, posture, and nervous system health
  • Care during pregnancy and for kids
  • Oakland's holistic healing tradition
  • Building a body that lasts

What to Expect Every Session

No sales pitch. No fluff. Just real education from two doctors who have been doing this for over a decade.

1

A real topic, covered deeply

Each session focuses on one subject -- injury, performance, or lifestyle -- and actually goes into it. Not surface level. The kind of understanding you can act on.

2

Live Q&A with Dr. Ben or Dr. Irina

Every session ends with open Q&A. Ask about your specific situation, your injury, your training, your kid -- and get an actual answer from an actual chiropractor.

3

Practical takeaways you can use immediately

Every session ends with something you can do -- a movement, an awareness practice, a question to ask your provider, a shift in how you are thinking about your body.

4

Replay available on YouTube

Can not make it live? Every session is recorded and uploaded to The Shift's YouTube channel within 24 hours. Subscribe so you never miss one.

This Is For You

The Oakland community -- in all its forms. You do not need to be a patient or even considering care. You just need to be curious about your body.

🏃 Lake Merritt Runners 🏀 Oakland Athletes 🎵 Musicians & Performers 🌟 Dancers & Artists 🌞 Pregnant Mamas 🐱 Parents 🏈 Pickleball Warriors 🎓 Students 💻 Desk Workers 🌟 Chinatown Community 🚘 Auto Accident Recovery 🌐 Anyone in Oakland

Get Reminded Before Every Session

Drop your name and email and we will send you the Zoom link, the topic, and a reminder before every live webinar. No spam. Unsubscribe any time.

Past Sessions

Missed a live session? Every recording is here. Watch at your own pace -- all free, no signup required.

Add YouTube thumbnail
🌿 Lifestyle Shifting

Be Like Water: Bruce Lee and the Spine

Coming Soon • 45 min
Add YouTube thumbnail
⚡ Performance Pursuing

Flow State Starts in the Spine

Coming Soon • 45 min
Add YouTube thumbnail
🎯 Injury Healing

Auto Accident Recovery: What Your Body Needs

Coming Soon • 45 min

New sessions added every week. Register above to be notified as soon as each replay goes live.

Subscribe on YouTube →

Meet Your Hosts

Dr. Ben and Dr. Irina have been practicing in Oakland for over a decade. These webinars are the same education they give their patients -- now available to everyone.

👨‍⚕️

Dr. Ben Glass, D.C.

Chiropractor • Kinesiologist • PI Expert Witness

Dr. Ben has been serving Oakland for over 12 years. His background in kinesiology, myofascial work, and vitalistic chiropractic philosophy shapes every webinar he leads. Bilingual in English and Spanish. 200+ depositions as a PI expert witness.

👩‍⚕️

Dr. Irina Velichko, D.C.

Webster Certified • Pediatric Specialist • ICPA

Dr. Irina specializes in pregnancy, pediatric, and family chiropractic care. Webster Technique certified. Two-year post-graduate ICPA program. Fluent in Russian, conversational in Spanish. Life West graduate, Class of 2014.

Join the Community

Free knowledge. Live connection. The same education our patients get -- open to all of Oakland. Sign up once and we will do the rest.

Register for Free Book an Appointment