Convenient Care for Waterfront Workers, Ferry Commuters & Visitors
Schedule AppointmentWorking in the Jack London Square area means long hours at your desk, often hunched over a computer or in meetings. This can lead to neck strain, upper back tension, and postural imbalances that build up over time.
At The Shift Chiropractic, we focus on helping Oakland's waterfront professionals address these occupational strains. Dr. Ben Glass, D.C. and Dr. Irina Velichko, D.C. provide personalized adjustments and wellness strategies tailored to your work environment and lifestyle.
Our office is about a 12-minute walk from Jack London Square, so a visit can fit into your workday or lunch break. Dr. Ben starts at 7:30 am on Tuesdays and Thursdays, and most weekdays run until 6:15 or 6:30 pm.
Commuting via ferry or traveling to Jack London Square for business or leisure? Travel can be tough on your spine and joints. Whether you're dealing with travel-related stiffness, jet lag tension, or just need relief during your visit, we're here to help.
Coming over on the ferry from Alameda? See getting here from Alameda, by ferry, car or AC Transit.
We understand that visitors and commuters need flexibility. That's why we offer convenient online scheduling. Same-day appointments are often available — a doctor is in the office six days a week.
Sitting on ferries, in cars, or at your hotel can cause significant neck strain. We check how your neck is moving, adjust where it’s restricted, and give you a few changes for sitting on the ferry or at a hotel desk.
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Long commutes and unfamiliar furniture can aggravate your lower and upper back. We look at what the commute and the chair are asking of your back, and adjust where it’s restricted.
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Travel disrupts your normal routine and posture. We check how you sit and stand, and give you specific posture changes for your commute and workday.
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Your first visit usually runs up to an hour. We take the time to understand your situation so the plan fits what we find. Whether you're a first-time chiropractic patient or returning to care, we make sure you feel comfortable and informed every step of the way.
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Dr. Ben Glass, D.C. and Dr. Irina Velichko, D.C. see patients at The Shift, which has been open since 2013. Both doctors take a gentle, consent-first, trauma-informed approach. Dr. Irina’s focus is shifting to the extremities: shoulder, elbow, wrist, knee, ankle and foot.
Languages: spoken care is in Spanish with Dr. Ben and in Russian with Dr. Irina, as well as in English with both. We believe quality chiropractic care should be accessible to everyone, regardless of language.
Whether you prefer working with Dr. Ben or Dr. Irina, you'll receive compassionate, skilled care focused on your individual health goals. Both doctors are committed to understanding your unique needs and creating a customized treatment plan that works for your lifestyle.
Booking your chiropractic appointment near Jack London Square is easy. Choose the method that works best for you — online scheduling, phone, or text. We offer flexible hours including Saturday mornings to fit your schedule.
Book Online NowUse our convenient online scheduling system to book your appointment 24/7. Pick a day and time: Dr. Irina is in Monday, Wednesday and Friday; Dr. Ben is in Tuesday, Thursday and Saturday.
Book NowSpeak directly with our team. Call us at (510) 858-5370 to discuss your health concerns and schedule an appointment that fits your needs.
Call (510) 858-5370Prefer texting? Send a message to (510) 858-5370 to ask about appointment times.
Text (510) 858-5370